2021-07-22 - Double Header Laps

 

~2.0 mi @ ~12.2 min/mi

"It is solved by walking or here by touching" says a sign at the Community Labyrinth, a meditative maze by the local High School. Hmmm, maybe "solved" is not quite the right word? Key insight perhaps: simply be here, now? Between the end of the first baseball game and the start of the second, walk and jog from field to track, let go of speedy expectations, stagger a mile, and return just in time for the National Anthem. Play ball!

(trackfile) - ^z - 2021-08-20